A quick message for people dealing with insecurity

A quick message to anyone who deals with insecurity:
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Do you ever find yourself scrolling late night on Insta, spending a solid 30 minutes if not more staring at “perfect” girls, with their perfect bodies, with perfect flawless skin, with a perfect straight smile, with a perfect relationship, with their perfect jobs, in the perfect home…
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Meanwhile you’re kicking yourself in the ass for not making it to the gym today, for not getting enough sleep, for having a massive blemish or breakout, not finishing your emails, using the last bit of your dry shampoo, while eating chips in bed? 😩
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REMEMBER! Not everyone has it so together in the way it is portrayed on social media! Everyone is dealing with their own personal struggles.
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The only person starring back at you in the mirror is YOU my love. Yes, in a world of filters, fillers, and photoshop, that can feel hard and I get it, trust me!
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YOU ARE BEAUTIFUL and YOU ARE WORTHY! Instead of focusing so much of your PRECIOUS (and I don’t say this lightly, dear) energy on what other people are doing or what they look like, or how perfect their lives may be on IG, put all of that attention on bettering yourself.
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Shift your energy into a creative outlet whether thats work, or writing, painting, a sport, or reading.
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In time you will start to notice a mental shift. I know because this was me. The last few years I’ve became more and more dedicated and interested in creating my art on faces, understanding the world of wellness, writing, reading, creating music, rather than focusing on whatever blemish or gray hair is popping up.
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There are times where I still can have my moments, but at the end of the day we are women who need to support each other and love each other.
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So before you start your late night IG scroll- keep in mind that: There is not ONE winner. We are all WINNERS!
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I SUPPORT YOU and I LOVE YOU just the way you are ❤️ x Alex