Morning Rituals

Morning Rituals...
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Set the vibes for your day first thing in the AM. Unless I have to be onset with a super early call time then these are my staple morning practices:
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Journaling + Gratitude Lists ๐Ÿ““ Recently I started writing down not just the basics of things Iโ€™m grateful for like (obvi my cats, air, my home, my friends and family, yada yada) but I started writing down all the hardships Iโ€™ve been facing and thanking the Universe for these experiences and lessons carried along with them. Itโ€™s not easy to be grateful for the tough shit, but I am grateful for the strength and lessons.
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Tea time โ˜•๏ธ There is truly an art of making tea. The patience of brewing, the details of slicing lemons or mint leaves, tumeric, and/or ginger, the warmth of a cup, itโ€™s not only a healthy way to start your day but grounding and calming.
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Light, movement, meditation ๐Ÿง˜๐Ÿผโ€โ™€๏ธ I heard this on @aubreymarcus podcast. This is how he starts his day + how I start mine. Open up all the curtains, get the natural light in. Move by stretching, doing some light yoga, if itโ€™s not -300 degrees outside, Iโ€™ll go for a power walk around the block and then head straight to my zen den for my morning meditation.
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Beauty routine ๐Ÿง–๐Ÿปโ€โ™€๏ธ Rinse my skin with water, Jade roll or facial massage, serum, moisturize with SPF. Keep it simple. My go to for makeup, @itcosmetics CC cream, @tartecosmetics shape tape concealer, @beccacosmetics opal liquid highlighter, @wander_beautycream blush in bare, @itcosmeticsmascara, @lorealmakeup brow pencil, @vaselinebrand on my lips
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Iโ€™m so excited to have @iamwellandgood come up to Villa Gilleo this week to FILM my morning routine + rituals for you ALLLL to see! Have any questions? Or want to share your morning staples? ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ Comment and let me know ๐Ÿ’•
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PS. shirt is from @tjmaxx + glasses are my blue blocking glasses $12 on my AMAZON list (link in bio)